Agaricus blazei Murill mushroom extract is a natural health supplement that is becoming extremely popular in Japan. With multiple health benefits, such as enhancing immune system performance and regulating blood sugar levels, it’s clear why the demand for the Agaricus blazei mushroom is increasing worldwide.
Fruit Body or Mycelium?
Supplement and pharmaceutical manufacturers often use the fruit body or mycelium of the Agaricus blazei mushroom to produce the extract. The fruit body is the portion of the fungus that is above ground, and the mycelium is the part of the fungus that resides underground.
The nutritional profiles of the fruit body and mycelium are slightly different. The fruit body extract is considered a more nutritious and high-quality product than the mycelium extract. The extract from the fruit body contains higher levels of minerals (i.e., phosphorous, copper, zinc, and potassium) and more vitamins, such as vitamin C, D, and B.
Overall, Agaricus blazei fruit body extract is much more potent and nutritious than the mycelium extract. However, mycelium extract products will most likely be cheaper due to their low production cost.
Liquid or Powder?
Agaricus blazei extract products usually come in two forms: liquid or powder.
Agaricus blazei liquid extracts usually have a strong, earthy flavor that many consumers may not be used to. However, this flavor can be easily masked by mixing the extract into liquid foods such as soups, smoothies, juices, or hot drinks. The liquid form is usually recommended for those with weaker digestive systems as it’s easier for the body to process.
Agaricus blazei powder extracts, on the other hand, are essentially flavorless due to the capsules that are often used to hold the powder.
Health Benefits of Agaricus Blazei Murill
Taking Agaricus blazei mushroom supplements have been shown to have the following health benefits:
- Supports healthy insulin sensitivity, which can help regulate blood sugar levels so that they are not too high
- Strengthens the immune system, reducing the risk of illness due to viruses and bacteria.
- Supports cellular health, reducing the risk of abnormal cell growth in the body.
- Works as an antioxidant, helping to protect the body from free radicals, which can cause damage to cells and lead to infections and disease.
Side Effects of Taking Agaricus Blazei Mushroom
Although rare, ingesting Agaricus blazei mushrooms can lead to a few minor side effects, which can include:
- Upset Stomach
- Low blood sugar
Where to Buy Agaricus Blazei Mushroom Products
Agaricus blazei mushroom products can be purchased online or at your local health food store. However, it’s always wise to do some research on the brand that you’re buying from.
The strain of mushroom used, the country of origin, and the type of extraction method can vary between manufacturers, which can affect the efficacy and potency of the final product.
If you’re looking to buy some Agaricus blazei supplements for yourself, we highly recommend our Agaricus Bio products. With over 80 years of experience in fungal manufacturing and a patented H1X1 strain, we’re one of the world’s top suppliers for high quality organic Agaricus blazei mushroom supplements.